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Motherhood: A story of constantly questioning ourselves and often, our sanity. But when we look into the eyes and the hearts of our littles, we're reminded that this journey is exactly where we need to be. Take a moment for YOU right now. Be grateful. Be present. The ups of motherhood greatly outweigh the downs, filling our lives with infinite joy, truth, and purpose 💗 PS THIS MUNCHKIN AND HIS MAMA --- soooooo CUTE!!!!! 📷 @seashellsandsitups

Ready to take your #health and #fitness to the next level? Our specially-trained coaches will take you on a journey to reach your fullest potential. Our meal plans, accountability and assessments are proven to shed fat, increase strength and endurance, tone muscle and improve energy. Visit our website for more information! Transformation starts July 3rd and early bird pricing ends June 28th! Don't miss out! #strengthinmotherhood #joinourvillage #saltlakecity #bodyback #transformations #mealprep #foodlogging #measurements #accountability #support #hitttraining #fitness #workouts

Are you ready to take your fitness and nutrition to the next level!? Are you a working mom? Are your kids past Stroller age? Do you want to see changes within your mind, body and spirit!? Body back is for YOU! We are launching this NEW 8 week transformation at @fit4mommurray on July 3rd! Check out more information on our website www.murray.fit4mom.com. Early bird pricing ends June 28th! #fit4mom #bodyback #postnatalfitness #bodytransformation #mealplanning #foodlogging #moms #utah #saltlakecity #murray #HITT #hitttraining


Dr. Catherine Pearlman started The Family Coach to help moms and dads with typical parenting issues. Her mission is to help parents enjoy their parenting and kids more. So, if you're a frustrated and/or stressed-out parent, tune in to our latest #podcast! http://fit4mom.com/podcast/ignore-it-when-parents-should-selectively-look-the-other-way-featuring-catherine-pearlman #MotivatingMom


Your post-baby body is BEAUTIFUL just the way it is. And no, you don't need surgery to "fix" it: http://in.allure.com/SJWKjiu (📹 in partnership with Style Like U)

This is so everything! ❤️❤️ It can be hard for us to understand that our body went through this amazing miracle when we are so worried about snapping back into pre-baby jeans. Love your body mamas because it's a miracle maker and you are a superwoman!

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