Stroller Strides®


Stroller Strides®

Our signature program offering "Fitness for Mom, Fun for Baby™"!

Stroller Strides® is a total fitness program that moms can do WITH their babies. It includes power walking/jogging and intervals of strength and body toning exercise using exercise tubing, your stroller, and the environment. Taught by certified fitness instructors with specialty training in the pre and post natal woman, it is a great workout for ANY level of exerciser. All of our instructors abide by the American Congress of Obstetricians and Gynecologists’ recommendations for exercises. Stroller Strides instructors weave songs and activities into the routine designed to engage and entertain baby, while moms are led through a series of exercises specific to her role as Mom.

Classes are proudly offered at Murray City Park during March-October (Monday-Saturday 9:30-10:30 AM) and Valley Fair Mall during November-February (Monday-Saturday 9:00-10:00 AM). Your first class is free and you can enroll here!


Saturday – June 24, 2017

Stroller Strides®
9:30am–10:30am

Monday – June 26, 2017

Stroller Strides®
9:30am–10:30am

Tuesday – June 27, 2017

Stroller Strides®
9:30am–10:30am

Wednesday – June 28, 2017

Stroller Strides®
9:30am–10:30am

Thursday – June 29, 2017

Stroller Strides®
9:30am–10:30am

Friday – June 30, 2017

Stroller Strides®
9:30am–10:30am
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Sign up for a free class!

Get a free FIT4MOM class of your choice!